Discover The Simple Solution
To Stay Healthy & Beautiful... For The Rest Of Your Life!

See What Our Ladies Have Achieved...

From the desk of Richard Angel.
East Sussex, UK

Dear friend,

Do you feel like your life is on hold because your body and health is not where you want it to be right now?

A lack of motivation, willpower, desire and discipline that keeps you lost and unhappy.

Have you tried a long list of diets, pills and exercise plans that haven't had a lasting impact on your body and energy levels?
If you would like to shape your figure, learn direction and structure for your diet and workouts, and feel good from the inside and out then this will be the most important letter you'll ever read.

The Healthy Hottie Ladies Lounge program is just for you and will solve all these problems:  Here's how...

What Will I Learn?

The HHLL program will show you how to lose weight and keep it off for life without following mainstream dieting advice aimed to confuse and yo-yo your weight. During the program, you will:

  • Lose all the weight you want in an easy-to-follow process and then learn to sustain it. The goal is to get you as slim as you like, typically within the 'normal' range of the BMI Scale for reference. This program will get you there. If you’re already there, the Ladies Lounge will show you how you can improve other areas such as your fitness, longevity, productivity, mindset, confidence, and most importantly, sustain a healthy bodyweight.
  • ​Learn about ALL areas of being healthy. We teach nutrition, exercise, lifestyle management and relaxation here.
  • ​Never feel like you are dieting again and no longer feel guilty about drinking a bottle of wine or eating chocolate for the rest of your life.
  • ​ Manage ALL of your health and weight loss tasks in less than four hours per week.
  • ​Enjoy consistent motivation and develop your positive habits. You will get more done in less time and with less stress.
  • ​Get clarity on your goals and follow a plan that gets you exactly where you want to go.
  • ​Learn the correct way to manage a healthy and hot body without counting syns or feel confused. This program is designed to be easy-peasy.

What Will I Get When I Sign Up Today?

1. Instant Access To All Past How-To Members Only Video Trainings - The instant you sign-up you'll be able to watch all the trainings ever made for the Ladies Lounge program. There are over 40 trainings in the library right now and they're all yours as soon as you sign up!

2. New Monthly How-To Video Trainings - Once a month you will receive a new training detailing specific techniques on nutrition, workouts, sleep, stress management or maintaining a healthy lifestyle. I usually alternate every month, so one month will be a weight loss training and the next month will be a lifestyle management training. These aren't wishy-washy trainings like 'drink more water' or 'eat more fruits and vegetables'. These are hard-informational pieces designed to make your health and body better. They include step-by-step guides that I do not cover anywhere else.

All of these trainings are available to download and access through external video players like Youtube.

3. Free Meals Plans, Cheat Sheets, Infographics & Nutrition Guides - If you prefer to read your information, the trainings will have an accompanying cheat sheet to help you take action ever quicker.

4. Monthly Q&A Video Chat with Rich -  Every two weeks I do a live video conference just for Ladies Lounge members where I answer all of your questions. If you want to join the conference live you may do so and ask your questions there. If you’d rather not join the conference live you can email your questions in a week or two before the conference. I’ll spend the first half of the conference answering all of the email questions then field the live questions. Then you can view the video later at your leisure so you won't miss out if you can't make the chat. I will also cover other requested topics during the conference. Again, I will do this every month.

5. Immediate Access to Past Q&A Chats, Videos and Video Conferences – In addition to getting access to all past video trainings, you also get immediate access to all past Q&A videos from all prior iterations of the Ladies Lounge. It’s a treasure trove of information and it’s all yours the instant you sign up.

6. Immediate Access to Members-Only Private Facebook Group – As soon as you sign up you get instant access to our private, members-only group that no one else can see. Feel free to go there and ask me or any other members any question you need an answer to. I personally post in the forum on a regular basis. This is the only forum on the entire internet that I regularly contribute to and you have full access to it as soon as you sign up.

7. Exclusive, Members-Only How-To Videos – I sporadically do specific, how-to videos just for Ladies Lounge members, based on members’ requests. These are not the quickie videos I do on social media. These are longer, detailed videos with a whiteboard that go over specific processes. You’ll have access to all of them, plus you get all past how-to videos as soon as you sign up.

8. A 60 Minute Introduction Zoom Call With Me - Once you are an Ladies Lounge member you can claim a 60 minute Zoom chat with me to help you set-up your weight loss journey. These calls normally cost £199 a session, but it's yours for free as part of the Ladies Lounge program.

9. A New Gym & Home Workout Program Every 12 Weeks - To avoid workout boredom and to mix things up, every 12 weeks I'll be uploading a new resistance training exercise routine you can follow either in a gym environment or from home.

10. Cheat Sheets – As soon as you sign up, you will get several summarised one-page sheets on the basics of what we teach such as sustainable weight loss, lifestyle and weight management, muscle toning and more. These will help remind you of all the key basics throughout your health journey, preventing you from having to comb through all of my books and blogs to get to the key good stuff.

11. Weekly Accountability Posts – Every Ladies Lounge member will access to accountability posts designed to keep you on track with your goals and targets. What gets tracked, improves! At the start of the week you will set out 1-2 goals and how you are going to tackle them. By the end of the week you will rate your week out of 10 and note down what went well and how you can improve.

12. “What’s Working Now” Monthly Review – Every month you will receive a PDF “review,” written by me, that covers everything that I’m doing that’s working right now that I don’t talk about publicly. I cover diet strategies, working out, managing time, longevity, everything. This way you know what’s working right now and can copy it for fast success.

13. New Monthly Recipes - Every month I'll be providing 1 new recipe you can implement into your diet. These will cover breakfast, lunch and dinner options as well as dessert and snacks.

14. Fast Implementation Guides (currently in design phase)As soon as you join you will receive a toolkit full of information to get you immediately started on your new life. The Implementation Guide includes:

– An ebook titled Weight Loss Success on getting you down to your dream weight, written for women who want to learn the simple process to lose weight but haven't yet started and don't know where to start.  This book will show you.

- An ebook titled Lifestyle & Weight Management on never having to gain the weight back again and learning the basics of living a life that is healthy and happy.
The entire kit above is all yours as soon as you sign up.

Here's What To Do Next

Look at all the stuff you get!!! This content is worth thousands upon thousands, but the Ladies Lounge program will save you YEARS of wasted time and money on useless supplements and high-failure rate slimming clubs, even if you follow a tiny percentage of information in the program.

It only "costs" you £97 per month and you get immediate access to everything...instantly! You can cancel whenever you want, and there is no commitment beyond 30 days.

As soon as you place your order today, you'll be sent a email receipt with access to the members group and video portal.

From there you can enjoy all the benefits of being a member of the Healthy Hottie Ladies Lounge.

You can access your membership anywhere, instantly.

Oh, and in case you're wondering ...

There Is No Catch!

I know there are some websites out there that offer you a great deal on something but then they make you commit for 3, 6 or sometimes even 12 months...

This isn't one of those occasions.
You can cancel anytime, no questions asked...  

I'm giving you this entire program at a very affordable cost as a way of "putting my best foot forward" and demonstrating real value so I can help as many women live a life without feeling trapped in an endless cycle with their weight. 

My hope is that you'll love it so much that you would love stay in the program and this will be the start of a good relationship for years to come.

With that said, there is ONE thing to keep in mind:

The Time Is Now

And here's why.

I take a loss by accepting you into my program at any of theses prices.

The reason why is because it costs me over £100 in materials that I give to you for free and then over £100 in advertising costs...

Why Would I Do That Then?


I want to create a great impression for you so that one day you might do business with me again.

Yes, I have other products and services that you might be interested in.

I'd make a strong bet that you’ll enjoy this program so much, you’ll ask to try other trainings and services I offer. Pretty straight forward really.

Oh and one more thing.

THE Boldest Guarantee On The Web

I will 100% Guarantee you'll love this program and the bonuses or I'll return your initial payment and let you keep the bonuses anyway.  

Just email me and I'll give you back your payment with no questions asked. 

Doesn't that seem more than fair?
Remember that we offer a full 30-day refund guarantee for the monthly program, so it’s a risk-free purchase!

You will receive an email with the access link immediately upon ordering.

Frequently Asked Questions:

Who is this for?

The Ladies Lounge program is specifically designed for English-speaking women over the age of 30 or so (though you can be as young as 25 to join), located anywhere in the world, from any country or culture. Ideally you should want to lose weight for health or body confidence reasons or already be at your goal weight and want to sustain, though this isn’t mandatory. You should be motivated to improve your health, your personal preference for the way you look, and/or your results with your weight loss. 

If that sounds like you, this program is definitely for you!

Can I cancel the program whenever I want?

Yep, whenever you want. There's an unsubscribe section within the membership site and you can click it whenever you like.

What exactly are you going to teach me / help me do?

I'm going to show you how to do six things:

1. How to start your weight loss journey.

2. Get you to your goal weight, dress size or look.

3. If you are already at your goal how to manage your lifestyle so that you won't regain all of the weight.

4. How you can look to tone and define your body (if your goal is to do this.)

5. How to develop a strategic plan for life, so you won't be confused about what to do in the future.

6. So much more that doesn't fall into any of the above 5 categories.

Can men join the Ladies Lounge program?

Sadly, no. This is a program specifically designed for women only.

What if I'm in a different timezone? Can I do this from anywhere?

Everything is recorded and added to the membership site.This is one of the key benefits to delivering the information online as you will never miss a thing, even if you are occupied for whatever reason.

Do I need to have a certain amount of experience with nutrition and exercise?

No not at all. All you need is an open mind and the ability to take action as I show you my approach for simple and effective weight loss and lifestyle management.

What if I don't like certain foods or have a gut issue/ Type II Diabetes/ kidney problems etc?

The Ladies Lounge caters to your own personal situation. I would never ask you to eat a specific food or follow a specific diet because this defeats the object of sustainability and is not something I am qualified to do so.  And with any underlying health condition you should seek the advice of your doctor, though the info I provide is advice based and not prescriptive.

What Lessons are available now?

I add one new lesson per month, but as of January 2021, here is the list of lessons you'll have access to as soon as you join:

Lesson #1: Data Gathering & Goal Setting
Lesson #2: How To use My Fitness Pal
Lesson #3: Avoid These Common Mistakes When Tracking Calories
Lesson #4: Expected Rate Of Fat Loss
Lesson #5: Reverse Dieting Basics
Lesson #6: The Dieters Journey
Lesson #7: Advanced Dieting Strategies / More Reps & Sets For Quicker Results?
Lesson #8: Hunger Management Strategies
Lesson #9: Diet Breaks & Fat Loss
Lesson #10: Strategic Diet & Training Breaks
Lesson #11: Dieting Principles
Lesson #12: Advanced Training Tips
Lesson #13: How To Transition Away From Tracking Calories
Lesson #14: Does Passive Stretching Inhibit Muscle Growth?
Lesson #15: Resistance Training
Lesson #16: Mobility & Stretching
Lesson #17: Determining Your Starting Training Weight For Each Exercise
Lesson #18: Macronutrients
Lesson #19: Advanced Food Tracking Tips
Lesson #20: How much weight loss / gain should I expect? / Calories on bad days / Training late after work
Lesson #21: Best number of meals? / How to break down calories per meal
Lesson #22: Gym Vs. Home Workouts
Lesson #23: Training Around Injuries
Lesson #24: What To Do When Having A Bad Day
Lesson #25: Productivity Tools
Lesson #26: Supplements
Lesson #27: Managing Exercise Fatigue - Autoregulation
Lesson #28: Cardio Basics
Lesson #29: How To Train Efficiently
Lesson #30: Sleep Tips
Lesson #31: Guide To Stress
Lesson #32: Alcohol - Considerations For Fat Loss & Muscle Gaining
Lesson #33: Managing Food & Your Environment
Lesson #34: Exercise Progression Checker
Lesson #35: Example Meal Plans
Lesson #36: Useful Food Guides
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